2800 E. Madison, Suite 206
Seattle, WA 98112
Phone: (206) 568-0062
Fax: (206) 325-0098
Our work together can be a fit for you if you
want psychotherapy for:
You will have a safe and supportive place to explore the issues
that motivate you to seek counseling. We will work together to
review what you’ve tried, what may work best for you next, and how
to tell if what we’re doing is helpful.
We will create an environment where the two or more of you can
safely express yourselves, choose common goals, and find ways to
We can work together -
- On issues such as:
Depression: Are you sad or
grieving, whether deeply or chronically? Is it difficult to get
up the energy to face the day or work through the barriers in
your life? Whether the causes are due to the recent
circumstances in your life, old patterns, or your brain
chemistry, we can explore directions toward change.
Anxiety: We have many words for what so many
experience daily in our culture: stress, worry, fear, tension,
and more. Is the anxiety you experience in proportion to your
life circumstances? Do you suspect that however real it feels,
the anxiety is exaggerated in your mind? We will explore the
causes, and find fitting Mindfulness and stress reduction
Relationship and family stress: Are you having trouble
finding or keeping connection? Do you find yourself repeating
similar patterns? We usually learn how to act with others for a
purpose that served us at some time in our life. Often gaining
understanding about why we respond like we do helps foster
change. Other times, our habits are so ingrained, we need to
practice other ways of responding to break old patterns.
Other specific issues: Did you have an issue that is
not included on this list? I’m not surprised. There are many
issues we can address together which don’t fit in neat
categories. For example, I have a number of clients who
experience emotions so intensely they become overwhelmed. And if
by chance the issue you want to address is not in my area of
expertise, I’ll refer you to someone who will help.
- Life enhancement
Finding purpose, a first or new
career, or a path
Deepening fulfillment and satisfaction
Seeking a sense of freedom
Sometimes I work with people who are doing well in many ways, but who
want something more. Some of us have a sense of the truly profound
potential for openness, awe and vitality we all share. If this is your
aspiration, we can explore your path to deep engagement with yourself,
those around you, and your life.
Do you want to know more about what our work together would be like?
Click on My Influences to see more of
the perspectives I draw from. You can also get a sense of my work
from things I’ve written available by clicking on Resources and Writings.
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