Leland Shields

2800 E. Madison, Suite 206
Seattle, WA 98112
Phone: (206) 568-0062
Fax: (206) 325-0098

Email:

 

Meditating Together: Weekly Practice

For Cancer Patients, Survivors, and Their Caregivers

Held at Gilda's Club Seattle

Thursdays at 3:00-4:30 PM, Starting September 24, 2009

Meditation can help us simply relax, and sometimes it can help us to more deeply appreciate what is in our lives—the “good” and the “bad.” Meditation traditions have been developed in all the major religions and in modern psychology.  Join us for a weekly meeting to enjoy the support of meditating with others, to sample new meditation forms or find new ways to engage with the form you know.  Each week we will begin with a brief introduction, have a period of meditation, and finish with questions and answers.  Our teacher is Lee Shields, MS, MA, who has practiced Zen meditation for more than 30 Years and is a Licensed Mental Health Counselor in Seattle.

• Information about Gilda's Club and signup (click here)
• Gilda's Club contact information and directions (click here)
• The group is currently scheduled to meet through November 12, 2009